Regenesis Fitness is the ideal personal fitness training venue for anyone wanting to achieve results in a comfortable, non-competitive environment.
Regenesis Fitness provides support for the novice and gym enthusiast alike, in a positive, professional atmosphere. Our personal trainers are committed to providing the best training experience possible. We will get to know you and plan how exercise can be best incorporated in your lifestyle. Our aim is to maximise your health and fitness into the future.
Regenesis Fitness is a non franchise, family owned and operated Hybrid Gym and Personal Training Studio. A Hybrid gym provides the best of both worlds for its clients.
1. staffing during the periods where clients are most likely to need assistance.
2. extended trading hours via automatic entry. Regenesis is accessable via (FOB) access token entry from 5am up to (entry before 9.30pm) every day of the year including public holidays.
Regenesis Fitness provides gym access memberships, that include assistance if required with your current program during the staffed hours. Personal training packages, semi private or small group PT, supervised work outs and exercise programming are also available by appointment at additional cost per session. Our staff will recommend the services that will most effectively assist in achieving your fitness goals.
Shower and locker facilities are available as is Cardio Theatre, showing Foxtel and free to air TV on large LCD displays.
Cardio-vascular, resistance, functional & flexibility training activities are available. Feedback and friendly advice is provided on request, and coupled with expert exercise prescription (at discounted personal training rates) provides a supportive environment, where guidance and assistance is always available.
History & Location
Regenesis Fitness has been providing personal training and fitness to the local residents of Edgecliff, Bellevue Hill, Potts Point, Rose Bay, Woollahra, Paddington, Elizabeth Bay, Rushcutters Bay and Queens and Centennial Park since 1994. Happy 20th Birthday Regenesis!
Initially located in Double Bay, and drawing clients mainly from Rose Bay and Bellevue Hill, Regenesis Fitness has relocated to the corner of Ocean Ave and New South Head Rd, Edgecliff.
Just across Ocean Ave from the Edgecliff Rail and Bus Station Regenesis Fitness allows easy access to gym, personal training, weight loss, and boxing group PT services for the residents of Woollahra, Paddington, Darling Point and the broader Eastern Suburbs of Sydney.