Jarrat Wood – Gym Manager

 Jarrat has a background in a variety of sports at an elite level and is a trainer who focuses on the short and long term needs of the individual.

Jarrat is experienced in dealing with clients with a variety of health issues from chronic illnesses (including heart disease and cancer) to acute diseases (including musculoskeletal injury) and believes that there is a role for exercise in the health of all individuals.

Jarrat is also experienced in providing sport-specific programs to athletes.

With a Sports Science and Management background Jarrat provides a well-rounded and professional approach to the delivery of programs to his clients.