Extended access – Hybrid Fitness Centres

What is a Hybrid Fitness business and why would I join one? Simply put a hybrid fitness business is… [more]

Extended access – Hybrid Fitness Centres Extended access - Hybrid Fitness Centres

Benefits of Resistance Training

Benefits of Resistance training. View article as seen in Cosmetic Surgey & Beauty   So… [more]

Benefits of Resistance Training Benefits of Resistance Training

Kick Start your summer body

View as seen in cosmetic surgery & Beauty Magazine With the winter solstice behind you and the… [more]

Kick Start your summer body Kick Start your summer body

Health Fund Rebates – Save $$

By choosing Regenesis Fitness, or another staffed fitness facility that has first aid qualified instructors… [more]

Health Fund Rebates – Save $$ Health Fund Rebates - Save $$

Weight loss: fast vs slow and steady

A recent study advocates the advantags of rapid weight loss, but can it really work in the long term? View… [more]

Weight loss: fast vs slow and steady Weight loss: fast vs slow and steady