OUR Coaching Philosophy

Our aim is to inspire and create positive outcomes for each of the athletes we have the privilege to work with:

We Inspire athletes to persue excellence by dedicating themselves to training because:

• They enjoy it - It is fun!

• They believe that investing in themselves with hard work and attention to detail will pay off in the future with improved performances.

• Performing at your best is satisfying, is the definition of success and is something to be proud of.

As track parents and coaches we know how difficult it can be to find the right balance for your athlete. There are many elements to consider - be it the venue, access to training partners, technical approach to coaching as well as your athletes mental approach to training.

Feel free to click on the tabs for each of the various coaching options available to you. Be it sprints, high jump or middle distance - we have you covered.